Offered through Insight Retreat Online (IRO): a silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, and practice discussion with the teacher. Suitable for both beginners and experienced practitioners.

All talks will streamed from the meditation hall at IRC, given by Gil Fronsdal and a second onsite teacher.

Kodo Conlin will offer practice discussions for all online “full” retreatants.

Registration opens August 16, 2025.

See details, including a typical retreat schedule here.